Amped is fully loaded with top-tier strength equipment, endless cardio options, and an electrifying atmosphere built to motivate. With premium machines, miles of cardio, and vibes that hit different, your workouts just got an upgrade.

Reset, recharge, and feel your best in our Recovery Zone. With cold plunges, infrared saunas, HydroMassage beds, CryoBeds, percussion therapy, and Normatec boots—recovery isn’t an afterthought, it’s part of the grind!

Unleash yourself in The Gauntlet—a tactical, athletic space built to bring out your inner beast. Think Eye of the Tiger energy, with performance-driven equipment, grit-heavy vibes, and nonstop intensity. This is where limits get tested—and broken.

Functional Freedom Zone—your space to move, punch, push, and power through. With bold blue turf, functional equipment, a heavy bag, and more, this zone is built for dynamic training and full-throttle energy.

Where your cardio session turns into an experience. Surround yourself with theater lighting, booming sound, and a wall-to-wall cinematic display that moves with the beat.

Own every rep in the Abs & Glutes Zone—your go-to space for core strength and lower body power. Featuring targeted machines, Booty Builder® equipment, and everything you need to sculpt, tone, and level up.

Find your focus inside the Strong Pods™ private strength-training spaces designed to keep the energy high and distractions low.

Amped Fitness Kids Club, fun meets supervision — giving parents peace of mind and kids an experience they’ll look forward to every time you hit the gym.