Personal Training,
Built Around You.
Work one-on-one with expert coaches to build confidence, improve form, and follow a personalized plan tailored to your goals.
The Amped Approach
One Assessment.
A Clear Path Forward.
Your Fitness Profile starts with real data — an Evolt Body Composition Scan — and a real conversation about your goals, lifestyle and obstacles. Then your coach builds a plan around you.
01
Assess
An Evolt scan establishes your baseline lean mass, body fat, hydration, metabolic age and more.
02
Understand
Talk through your goals, schedule, nutrition, recovery and training history with your coach.
03
Build
Get a personalized roadmap designed around your life and the results you want.
The Success Formula
Results Are Built, Not Found.
Your coach will teach you how five elements work together to create lasting change.
01
Consistency
Repeatable habits that fit your real life.
02
Nutrition
Fuel performance, recovery and body composition.
03
Strength Training
Compound and isolation work matched to your goals.
04
Cardio
Used strategically for endurance and heart health.
05
Accountability
A coach who makes sure you follow through.
01
Consistency
Repeatable habits that fit your real life.
02
Nutrition
Fuel performance, recovery and body composition.
03
Strength Training
Compound and isolation work matched to your goals.
04
Cardio
Used strategically for endurance and heart health.
05
Accountability
A coach who makes sure you follow through.
In The Club In The App
Your Coach,
Everywhere.
On the floor your coach teaches you to train safely and effectively. In the app, your full program travels with you.
Custom Programming
Workouts built around your goals, schedule and equipment.
Nutrition & Habits
Practical guidance and daily tracking that drive results.
Progress Monitoring
Watch performance and body composition change over time.
Coach Connection
Direct access to someone who knows your plan and expects you to show up.
You Are Not Doing This Alone
Train With A Team Behind You.
Your coaching includes Amped’s exclusive PT Bootcamp – coach-led functional strength sessions that push your limits alongside people chasing the same goal. Wins get celebrated. Hard days get easier.
Functional Strength
Expert Instruction
Team Accountability
Your Program Evolves with You
Monthly Check-Ins.
Every month, you and your coach measure what’s working and adjust what’s next – so your program keeps evolving as you do.
01
Re-Scan
Updated Evolt results show exactly what changed.
02
Review
Progress, wins, challenges and priorities.
03
Assess
Performance, consistency and training demands.
04
Adjust
Program updates that break plateaus and keep you adapting.
01
Re-Scan
Updated Evolt results show exactly what changed.
02
Review
Progress, wins, challenges and priorities.
03
Assess
Performance, consistency and training demands.
04
Adjust
Program updates that break plateaus and keep you adapting.
Your Potential. Amped.
Let’s build the strongest version of you.
*Includes Body Composition Analysis Scan. Free To All Members
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